You are meant to live a life of joy and love. Though you may have only felt it fleetingly, there is unlimited opportunity for you to live to your fullest potential in this lifetime. The key to living your greatest potential is the power of heart embodiment. In shifting our awareness center from the mind to the heart, you transform every experience in life into loving self-awareness. Allowing you to navigate the ebbs and flows in life from a center of peace. 

Join Lorilee Gillmore and Robin Stamp for an afternoon of rooting deeper into practices of heart embodiment and connection, to experience greater peace, vitality, and love through your life. 

 Foundational takeaways from this workshop:

• Heart-centered Yoga Asana practice led by master teacher Lorilee Gillmore

• Deeper practice with mantras and mudras

• Breaking down cultural and familial narratives that trap you in cycles of fear

• Meditation practice to guide you to live in your heart center

• Practices to support higher levels of energy in the body

• Breathwork to open the heart and come into a state of balance  

• A safe space for all to come and explore heart-based self-awareness

Register at universeembodied-workshops.square.site